175 mg of caffeine per serving to increase performance and alertness
Vitamin B6 and B12 to support energy metabolism
Includes 1.5g of beta-alanine
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Give yourself a chance to go gold with the first ever Gold Standard Pre-workout Shot from the world's #1 sports nutrition brand, Optimum Nutrition. Gold Standard Pre-workout Shot will boost your focus with 175mg of caffeine per serving from natural sources along with 1.5g of beta alanine and vitamins B6 and B12 to support energy metabolism. Plus, it also includes the new ingredient PerformMelon Boost to help you get the most out of your workout. Available in two delicious flavors: Lemon Lime and Mixed Berry, the Gold Standard Pre-workout Shot is perfect for your gear bag, making it the ultimate convenient pre-workout shot.
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and has been shown to increase endurance performance. For best results, take 3 mg/kg of body weight at least one hour before exercise, but be sure to avoid other caffeine for at least 24 hours before. Combined, the mental and physical benefits of caffeine give you the energy, focus, and drive to succeed.
Practical ready-to-drink pre-workout shot
175 mg of caffeine per serving to increase performance and alertness
Vitamin B6 and B12 to support energy metabolism
Includes 1.5g of beta-alanine
60 ml bottle.
Cola, Lemon-Lime and Mixed Berries.
Take 15-40 minutes before training
per 60ml |
|
Vitamin B6 |
1.4mg |
B12 vitamin |
2.5 µg |
citrulline |
2 grams |
Beta-Alanine |
1.5g |
PerforMelon® Boost |
250mg |
Caffeine |
175mg |
Sage Leaf Extract |
150mg |
nettle root extract |
100mg |
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