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proteins
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Creatine
Ayuda y Ajustes
Feeding
Sports
Health & Wellness
Supplementation
Increases ATP levels to help increase tissue growth .
Helps maintain energy levels during training.
Proven efficacy to improve strength.
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In recent years, creatine has been considered one of the best dietary supplements for athletes looking to increase their mass. Thanks to its ability to increase the level of protein present in a diet, MyProtein Creatine Monohydrate has become a popular supplement among bodybuilders and anyone doing serious training.
In addition to acting as an important source of amino acids, Creatine Monohydrate contains high levels of ATP, necessary for muscles to contract efficiently. Taking Creatine Monohydrate can increase the energy level, especially in the last part of the training.
Of all the forms of creatine available, Creatine Monohydrate is the most flexible and best tasting of all. It is completely safe and healthy, with no side effects and is naturally present in red meat. Creatine is necessary for several physical processes. Creatine provides an increase in the number of amino acids and over time can help to build new tissue.
Creatine Monohydrate causes the tissue to absorb water and creates an immediate effect of increased mass, although it is a short-term effect. One useful benefit of Creatine Monohydrate is that it can be easily broken down into ATP, the most useful fuel for exercise. The tissue requires ATP to contract efficiently. ATP is stored in cells and is used on demand. By adding creatine to the diet, it ensures that energy levels are high throughout the entire workout.
1 satin MP (small) plastic scoop weighs 3 g. (not included)
Format:
500 gr bag.
Flavor:
No Flavor (Neutral)
How to use:
We recommend consuming 5 grams per day. After 8 weeks of continuous use, rest for 1 week.
Preferably along with a protein or carbohydrate shake, to help you get the results you're looking for. Alternatively, mix it with water, milk or your favorite juice and take it at any time of the day
Ingredients:
100% creatine monohydrate
Nutritional information:
| Nutritional information | per serving |
| Creatine Monohydrate | 3g |
| serving per container | 82 (250g), 166 (500g), 333 (1kg) |
| Serving Size | 1 Saucepan (3 grams) |
Please note that this nutritional information refers to the version without flavorings. In the flavored versions, the Creatine Monohydrate content would be approximately 0.75g lower/dose.
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
