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The 700 ml Red Shaker from Scitec Nutrition is a shaker designed for all types of athletes. It has the perfect capacity to carry a drink that accompanies us in any type of training. It is perfect to be able to measure the amounts of water and powder or prepared to be able to make the smoothie that we want from our favorite drink.
Prepare your protein shake to take it to the gym and drink during training or at the end of it to achieve a very good muscle recovery.
We must follow the quantity instructions indicated in the type of protein we are using, in this way we will add the perfect quantities of powder and water or milk. Once this is done, add the accessory that the shakers have to eliminate the lumps, that is, the net that it presents. Shake the mixture well to get a well-mixed homogeneous result and thus it will be easier to drink.
It should be noted that most shakers have a compartment in which to carry the desired amount of powder. This is perfect if, for example, we want to take the shaker with water to drink during training and once this is finished, we add the powder, mix and get our protein shake to drink after exercise. This will improve our muscle recovery after the effort.
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