Protein source.
Contains vitamins and minerals .
With fiber .
It brings energy.
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The properties contained in oatmeal are practically the same as those contained in the cereal itself. Among them, this flour provides slow-absorbing carbohydrates that give strength and energy for hours, it contains soluble fiber that helps increase the volume of stool.
It is an excellent source of group B and E vitamins as well as minerals necessary for the body, among which iron , calcium , phosphorus , magnesium , folic acid and iodine stand out.
Athletes can benefit from the properties of oatmeal due to the strength and energy it provides, as well as bodybuilding fans, who see how this cereal helps them gain muscle mass.
Being instant, you can take it directly dissolved in water, milk or juice. Of course you can also use it to cook your favorite dishes to add slow-digesting carbohydrates, proteins and fiber to your diet; without contributing hardly any sugars.
Without a doubt, it is a tasty and different way to consume complex carbohydrates and provide the energy your body needs to face the day, without forgetting that it is also a source of vegetable protein.
Vitobest Oatmeal is:
Oat Content
In addition to vitamins, minerals, trace elements and fiber, oats provide a large amount of energy and are a suitable food for runners and long-distance athletes, due to their ideal macronutrient content:
Fatty acids:
This cereal has the highest percentage of vegetable fat per 100 grams, covering 1/3 of your daily needs (65% unsaturated fatty acids and 35% linoleic acid).
Carbohydrates:
Oats contain carbohydrates that are slowly absorbed and easily assimilated, that is, they provide energy for a long time, avoiding glucose deficit and the appearance of fatigue during training.
Proteins:
It contains six of the eight essential amino acids for proper protein synthesis to take place, for this reason this cereal has a high biological value. In addition, if you combine it with other plant foods, it will increase that proportion of amino acids, making it ideal for your body. For example, add oats to a bowl of soy milk.
Format:
1 kg bag.
Flavors:
Neutral, Chocolate, Strawberry and Vanilla.
How to use:
Take (100 gr) once or twice a day.
Ingredients:
Oats from organic crops.
Nutritional information:
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.