Categorías
Feeding
Sports
Health & Wellness
Supplementation
Feeding
Sports
Health & Wellness
Supplementation
Categorías Destacadas
proteins
Vitamins and minerals
Without gluten
bars
Energy Gels
Amino acids
Cycling Components
muscle mass
Joints
Definition
carbohydrates
Without lactose
Wheels
vegan
Creatine
Ayuda y Ajustes
Feeding
Sports
Health & Wellness
Supplementation
Reduces tiredness.
Maintains normal functioning of the nervous system .
Regulates muscle functions and protein synthesis .
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Magnesium is a fundamental mineral for energy production, muscle contraction, nerve impulse transmission, and bone mineralization. Magnesium can be found in various foods, but it is most abundant in green leafy vegetables such as spinach , nuts , and grains .
From a sports perspective it is necessary for the metabolism of carbohydrates , proteins and fats for energy . As part of its role in enzyme activity, it is involved in the transmission of nerve impulses and the contraction of muscles. Therefore, magnesium plays a critical role in energy production for both anaerobic and aerobic exercise.
Magnesium Citrate is a highly bioavailable form of Magnesium that allows for greater absorption into the system. Our magnesium citrate is standardized to contain approximately 15% magnesium.
Format:
250 gr bag.
Flavors:
Without flavor.
How to use:
As a dietary supplement, we recommend the consumption of 4g of magnesium citrate (providing about 400mg of magnesium) daily. Likewise, we recommend its consumption together with the amount of water or fruit juice that you prefer.
Ingredients:
This product is 100% magnesium citrate with nothing added or removed.
Nutritional information:
100% magnesium citrate.
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
