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Energy gel to offer you that extra energy you need in highly demanding or long-term training or competitions.
Gu's Energy Gel provides you with the perfect combination of glucose, amino acids, mineral salts and vitamins necessary to perform at your best in each training session or competition and prevent fatigue as well as muscle cramps.
Energy:
A shot of fast-acting natural fructose (fruit sugar) goes straight to work generating high energy levels, while maltodextrin is quickly absorbed and delivered to your muscles.
Electrolytes are vital to keeping your blood chemistry and hydration levels stable.
Calcium keeps your muscles alert.
Complex carbohydrates in the form of maltodextrin (70-80% complex/simple carbohydrates) help maintain glucose levels at all times. Citrates (potassium citrate, sodium citrate, and citric acid) help speed up the conversion of these carbohydrates into energy molecules while relieving fatigue by undermining acid buildup in muscle tissue.
Branched-chain amino acids ( BCAAs ) leucine , isoleucine , and valine serve as another fuel source, aiding recovery and improving mental performance while reducing central fatigue by limiting the nervous system's production of serotonin. Histidine , an essential amino acid, acts together with citrates as a buffer that helps neutralize lactic acid in the muscles.
Antioxidant vitamins C and E defend muscles from breaking down from free radicals. Chamomile works as an anti-inflammatory during and after exercise. Ginger soothes the stomach. Sea Salt helps to replenish a large amount of minerals.
GU Energy Gel is an ideal size to be taken 15 minutes prior to training or competition to activate electrolytes and glucose stores, followed by one intake every 30-45 minutes during the ride, accompanied by sips of fluid.
Format:
1 Gel of 32 gr
Flavors:
Strawberry-Banana, Sublime Lemon, Peanut-Butter, Apple and Root Beer.
How to use:
Take one 15 minutes before training or competition and take another 45 minutes during training or competition. It is recommended to take small doses of water together with the gels.
Recommendations:
GU energy gel can be combined with isotonic and recuperative to achieve an optimal source of energy, hydration and recovery.
Take one gel 15 minutes before a workout, then one gel every 30-45 minutes during exercise.
Consume the Isotonic drink throughout your training and at the end of the exercise period 20 minutes after the Recovery.
Ingredients:
Maltodextrin (Glucose Polymers), Purified Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Natural and Artificial Flavor, Sodium Potassium Citrate, GU Antioxidant Blend, Natural Vitamin C and E, Calcium Carbonate , fumaric acid, sea salt, sodium benzoate and potassium sorbate, herbalgu (ginger chamomile) mix, citric acid, pectin.
Strawberry-Banana | for 32 grams (dose) |
per 100 grams |
---|---|---|
calories | 100 calories | 312.5 calories |
proteins | 0g | 0g |
carbohydrates | 22g | 68.75g |
sugars | 6g | 18.75g |
total fats | 0g | 0g |
of which saturated fat | 0g | 0g |
Potassium | 35mg | 109.38mg |
Salt | 138mg | 431.25mg |
Caffeine | 0mg | 0mg |
L-Leucine | 375mg | 1171.88mg |
L-Valine | 50mg | 156.25mg |
L-Isoleucine | 15mg | 46.88mg |
L-Histidine | 40mg | 125mg |
Vitamin C | 40mg | 125mg |
Vitamin E | 10mg | 31.25mg |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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