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Oats are one of the cereals with the highest percentage of protein, in addition to providing low glycemic index carbohydrates (more satiating because they are sustained release) and an adequate percentage of heart-healthy fats and fiber .
It naturally presents omega-6 polyunsaturated fatty acids , including linoleic acid , which as we well know is an essential fatty acid. Oats also provide us with fiber , B vitamins , vitamin E and minerals such as Phosphorus , Magnesium and Zinc .
It also provides Beta -Glucans , an active substance that helps reduce cholesterol levels.
The fastest way to consume oats, either plain or with delicious flavors so that you can prepare it with milk and enjoy a delicious super smoothie.
You can take it as is (without flavor) or with delicious flavors of chocolate, strawberry and vanilla.
Format:
1.2 kg bag.
Flavors:
Chocolate.
How to use:
Take 30 g. as breakfast and/or snack with skimmed milk.
To make pancakes: Mix 30 g. (two heaping tablespoons) with egg whites to taste.
Ingredients:
Oatmeal, defatted cocoa powder, aroma (chocolate) and sweetener (sucralose).
Nutritional information:
per 100 grams | for 30 grams | |
calories | 325 calories | 97.5 calories |
proteins | 11.89g | 3.56g |
Carbohydrates | 68g | 20.4g |
fats | 6g | 1.8g |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.