VitOBest Instant Oat Flakes 500 gr 100% Integral / Ideal for Healthy Eating

Product information VitOBest Instant Oat Flakes 500 gr 100% Integral / Ideal for Healthy Eating

WHAT IS VITOBEST INSTANT OAT FLAKES?

VitOBest Instant Oat Flakes 500 gr is a food rich in proteins of high biological value, carbohydrates, fats and a large number of vitamins, trace elements and minerals. This cereal has been the basis of the diet of many civilizations (Asian, Irish, Scottish, etc.) since oats are one of the most complete cereals due to their energetic and nutritional qualities.

REASONS TO TAKE OAT CEREALS

1. Source of protein and essential amino acids.

2. Its fiber contributes to increase the volume of feces.

3. excellent source of energy

4. High fiber content.

5. More energy for longer.

6. Highly purifying.

OAT CONTENT

In addition to vitamins, minerals, trace elements and fiber, oats provide a large amount of energy and are an essential food for runners and long-distance athletes, due to their ideal macronutrient content:

Fatty acids

This cereal has the highest percentage of vegetable fat per 100 grams, covering 1/3 of your daily needs (65% unsaturated fatty acids and 35% linoleic acid).

carbohydrates

Oats contain carbohydrates that are slowly absorbed and easily assimilated, that is, they provide energy for a long time, avoiding glucose deficit and the appearance of fatigue during training.

proteins

It contains six of the eight essential amino acids for proper protein synthesis to take place, for this reason this cereal has a high biological value. In addition, if you combine it with other plant foods, it will increase that proportion of amino acids, making it ideal for your body. For example, add oats to a bowl of soy milk.

HOW TO INCLUDE CEREALS IN YOUR DIET?

Very easy! You can take VitOBest Instant Oat Flakes 500 gr in different ways: raw with fruit, milk or yogurt, as part of smoothies, ground into flour to make oatmeal bread or oatmeal cookies, or as an ingredient in different oatmeal recipes.

Format:

Bag of 500 grams. Also available in 1 Kilo format

How to use:

You can take oats in different ways: raw with fruit, milk or yogurt, as part of smoothies, ground into flour to make oatmeal bread or oatmeal cookies, or as an ingredient in different oatmeal recipes.

Ingredients:

100% organic clean oats, husked, oven-dried, steamed, rolled and dried.

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.