Myprotein Vitamin D3 180 caps

Product information Myprotein Vitamin D3 180 caps

Vitamin D is soluble in fats found in certain foods and functions as a chemical the body produces in response to sun exposure (especially ultraviolet B rays). Those who get little exposure to direct sunlight are more susceptible to vitamin D deficiency. Vitamin D is commonly known for its ability to improve the growth and maintenance of bones, teeth, and joints.

Vitamin D is available in two forms: D2 and D3. Vitamin D3 has been shown to be at least 3 times more effective than vitamin D2. Our Vitamin D3 is a highly available liquid of this powerful vitamin.

Recent studies show that vitamin D is a powerful immune stimulant and it is suggested that it is a much more useful tool in fighting diseases and viruses than vitamin C. As it can take many months to get a sufficient amount of vitamin D in the body it is recommended to start taking vitamin D supplements in the fall to help combat seasonal illnesses in winter.

From a sports perspective, a sufficient level of vitamin D can have several performance benefits. Vitamin D has been shown to reduce inflammation in body tissue often associated with over-exercise or intense exercise, so it can help athletes recover more quickly from exercise. There is also evidence to suggest that vitamin D levels are associated with maintaining strength by increasing the size and number of fast twitch muscle fibers .

Because this deficiency can lead to stress fractures, chronic skeletal muscle pain, weakened immune function, and inflammation, it is important for athletes to seriously consider supplementing with vitamin D.

To maintain an adequate level of vitamin D , some studies suggest that athletes should consume more than 2,000 iu per day.

Format:

Bottle of 180 capsules.

How to use:

We recommend consuming 1 softgel daily, preferably with a meal.

Ingredients:

Olive oil (diluent), vitamin D3 oil, gel capsule (gelatin, glycerin, water).

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.