Gen Professional Bargen Recharge 1 bar x 120 gr Chocolate

Product information Gen Professional Bargen Recharge 1 bar x 120 gr Chocolate

BARGEN RECHARGE are 120 g bars with a yogurt or chocolate bath, which makes them delicious.

They are ideal for recharging carbohydrates between meals, as well as being able to be used after long training sessions or competitions, since they provide us with many calories and nutrients for recovery.

MAIN COMPOSITION

Oat flakes: Oats are the ideal complement for those who exercise, since they provide us with slow-release carbohydrates, so we maintain energy for longer. Although its largest component is starch, it is rich in protein, healthy fats, vitamins and minerals. It is the cereal with the highest proportion of vegetable fat, with 65% unsaturated fat and 35% linoleic acid (with an interesting contribution of omega3).

Among the vitamins that Oats offer us are B1, B2, B3, B6 and vitamin E. It also nourishes us with minerals such as sodium, potassium, phosphorus, calcium, magnesium, copper, zinc, iron and sulfur. It also helps us with a large amount of fiber and gluten, so it is not suitable for celiacs.

In 100 grams of Oats we find 335 kilocalories divided into 12 grams of protein, 60 grams of carbohydrates, 6 grams of fiber, 7 grams of healthy fat. In addition to how we have explained great contribution of vitamins and minerals, standing out in their concentration vitamins B1, B2, E and the minerals calcium, magnesium, iron, phosphorus and zinc.

Its richness in easily assimilated carbohydrates and its protein content with six of the eight essential amino acids, well above any other cereal, make it ideal for nourishing the body of those who spend more than average, both at the organic as muscular.

In addition, its unsaturated fats are not only healthy but necessary to regulate metabolism in general, which helps balance weight. Its large supply of vitamins is also very beneficial for those who need to replenish the high consumption made through exercise. The B complex vitamins, especially B5 and B1, help to metabolize carbohydrates, which is essential in obtaining energy during exercise.

Its rich contribution of minerals such as potassium, which contributes to the body's electrolyte balance due to increased sweating during exercise, and magnesium, calcium or phosphorus so necessary for muscular work and proper neuromuscular functioning.

RECOMMENDATIONS FOR USE

BARGEN RECHARGE can be taken before if we do not diet, or as a complement to it, and after any sport to recover. It is recommended to take a whole bar after long duration sports + 3 hours and a half in medium duration sports from 1 to 3 hours.

BARGEN is indicated in long endurance tests, marathon, triathlon, Running, and any other type of OUTDOR sport to be taken after training/competition.

At INDOR Sports you can take BARGEN RECHARGE after training.

WHAT DOES BARGEN RECHARGE PROVIDE US?

Each bar gives us 2338 Kj and 560 Kcal.
If you have to do a good load of carbohydrates and nutrients this is a perfect choice.
Its price and its quality.
Their chocolate or yogurt bath makes them delicious, if you open one you won't stop until you finish it.
It injects the energy that any endurance athlete desires, both for recovery and to recharge glycogen stores to the fullest before a long test.
Source of carbohydrates, protein, and essential fats.
Provides 6 of the 8 essential amino acids.
Source of natural vitamins and minerals.

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.