Life Pro Nutrition Endurance Raw Fructose 800g

Product information Life Pro Nutrition Endurance Raw Fructose 800g

What is Raw Fructose?
Fructose is a source of carbohydrates, the macronutrient with the main purpose of providing energy.

It belongs to the group of simple carbohydrates: it is a monosaccharide.

Thanks to its characteristics, it provides a slow source of energy, which does not cause intestinal discomfort or high insulin spikes.
In endurance sports, it is essential to provide carbohydrates in order to maintain energy levels and not reduce performance.

Also, taking it favors postponing the onset of fatigue.

Raw Fructose is the ideal supplement for athletes who carry out exercises that last for more than an hour and need to be able to maintain energy levels for a longer time.

It is exactly recommended for those of high intensity and duration that require carbohydrate contributions.

Raw Fructose is part of Life Pro's new line of Endurance supplements.

It has been specially designed for endurance sports.

It is recommended for all those people who seek the optimal supply of nutrients to their body after long workouts in order to promote their recovery and improve performance.

The properties of Raw Fructose
Fructose is the sugar found naturally in fruit and honey.

It is a low glycemic index carbohydrate.

This index refers to the rapid speed and amount with which it is digested and transported in the blood in the form of glucose.

It needs a longer period of time to be digested and the insulin spike it generates is much lower.

Promotes insulin control.

It is absorbed in the small intestine through the GLUT-4 transporter, which is not dependent on insulin unlike others.

Fructose is mainly used to replace glycogen that is stored in the liver, which is lost during physical activity.

They promote recovery after training.

What are the benefits of Raw Fructose?
It provides a source of energy that the body needs for its recovery after training.

Helps prevent fatigue.

Promotes recovery after finishing training and competitions.

It is a low glycemic index hydrate: it does not generate a large insulin spike and its assimilation is slower and more progressive.

It does not cause discomfort in your digestion.

Contributes to replenish liver glycogen stores that have been emptied.

Provides a greater feeling of satiety.

Contributes to better control of diabetes.

When to take Raw Fructose?
Before physical activity: in order to load the liver glycogen stores and have them ready for the development of training or competition.

During physical activity: in order to maintain adequate performance and avoid the appearance of fatigue.

Also, due to the advantage of its progressive digestion, it will provide energy gradually.

After exercise: after finishing, the liver glycogen stores will be practically empty.

Eating fructose promotes replacement and better recovery.

How to take Raw Fructose?
Dissolve 30 grams of Malto Dextrin in 500 ml of water

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.