Dietary supplement composed of beta alanine and creatine Creapure
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Gold Nutrition Beta Alanine Complex is a food supplement made from a combination of beta alanine with creatine monohydrate. Ideal for athletes and physically active people.
It is also presented in comfortable capsules that are easy to absorb and digest.
PROPERTIES
- Food supplement based on beta alanine.
- It can be integrated into vegetarian diets.
- Recommended for athletes.
Gold Nutrition Beta-Alanine Complex is a dietary supplement made up of Creapure beta alanine and creatine. Beta alanine is a non-essential amino acid that, when combined in our body with histidine, forms carnosine in order to perform more explosive actions, whether in racing, weight lifting or boxing competitions. Beta alanine increases the concentration of carnosine in the tissues, which is essential so that the tissues can work more intensely and can perform at the highest level for longer.
Beta-Alanine Complex also has the property of preventing the accumulation of lactic acid during training, making fatigue take longer to appear. We must highlight its antioxidant capacity thanks to the fact that it will reduce oxidative stress, avoiding the accumulation of free radicals that occurs due to physical activity, metabolic processes or environmental pollution, among other factors, and which makes our performance decreases and our recovery is slower.
Beta-Alanine Complex helps to maintain a high pH in our muscles, since a more acidic pH results in an earlier onset of muscle fatigue, an interruption of phosphocreatine resynthesis, inhibition of glycolysis and worse functioning of the contractile musculature. These effects are enhanced by the addition of Creatine, a substance that improves the hydration of our muscles, which means that the contractile fibers of the muscles are more united, thus improving resistance to fatigue and explosive strength. In addition, thanks to this hydration, the muscles will look more voluminous and large.
HOW TO USE
As a dietary supplement, take 6 capsules daily. On training days take 3 capsules 15-20 minutes before exercise and 3 capsules afterwards. The rest of the days take 3 capsules 2 times a day with meals.
INGREDIENTS
Beta alanine, Creapure (creatine monohydrate), vegetable capsule (hypromellose E-464), bulking agent (microcrystalline cellulose E-460i), anti-caking agents (calcium phosphate E-341, magnesium stearate E-470b).
NUTRITIONAL INFORMATION
Dose6 capsules
Daily dose6 capsules
Services per container20 (approx.)
per dose per capsule
%CDR *
Beta Alanine 3.7 gr-
Creapure Creatine Monohydrate 899.8 mg-
* %CDR = Recommended Daily Allowance
WARNINGS
Keep out of the reach of small children. Food supplements should not be used as a substitute for a balanced and varied diet and for a healthy lifestyle. Do not exceed the expressly recommended daily dose.
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.