Nutrisport L-Glutamine 250 gr

Product information Nutrisport L-Glutamine 250 gr

L-Glutamine is the most abundant non-essential amino acid in muscle tissue, hence its supplementation is essential to obtain the desired muscle development.

Numerous scientific studies have corroborated its benefits, especially for those athletes whose training requires high muscle wasting:

• Anticatabolic action :

L-Glutamine protects muscle mass and prevents its catabolism during periods of prolonged fasting and during training.

• Anabolic action:

Due to its abundance in muscle tissue, L-Glutamine is essential in the regeneration of muscle tissue. In addition, it stimulates protein synthesis allowing rapid regeneration of muscle tissue after training.

• Volumizing action :

L-Glutamine promotes cell hydration, thus contributing to increasing the volume of muscle cells

• Recovery action :

L-Glutamine is involved in glycogen synthesis processes and, therefore, facilitates the restoration of muscle glycogen levels. "Glycogen" is the main energy source of our metabolism during exercise, for this reason recovering energy levels once the session is over is essential to achieve optimal recovery and not fall into overtraining.

• Immunological action: L-Glutamine strengthens the immune system and protects us from suffering possible infections derived from the physical and mental stress that our daily activity entails.

• Detoxifying action: It intervenes in the elimination of waste generated during exercise through the urea cycle.

• Anti-fatigue action: It has an important role in the acid-base balance in the body, counteracting the acidosis generated by excess lactic acid generated during exercise.

There are many reasons that support the importance of supplementing the athlete with L-Glutamine CN.

Format:

250 g powder jar

How to use:

Take two daily doses, one after training and another before going to bed. It is also advisable to take a third pre-workout shot.

- Up to 80 kg of body weight: each dose equivalent to 3 g of L-Glutamine- From 80 kg of body weight: each dose equivalent to 5 g of L-Glutamine.

Ingredients:

L-Glutamine.

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.