Life Pro Nutrition Caffeine Energy Gel 1 Gel X 60 Ml

Product information Life Pro Nutrition Caffeine Energy Gel 1 Gel X 60 Ml

What is Life Pro Endurance Caffeine Energy Gel 60 ml?

Recently, due to the high energy demands of this type of activity, the role of nutrition in training has been reinforced as one of the fundamental pillars. For this reason, factors such as the contribution of carbohydrates, caffeine and electrolytes are especially relevant. On the other hand, the amount of carbohydrates during exercise must ensure the needs of the athlete and be suitable for each athlete.

Thus, it should be taken into account that carbohydrate intake during exercise follows other carriers when ingested in large amounts. This means that for low and medium carbohydrate intake, the use of a glucose source is sufficient. However, in sports that require a high carbohydrate content (45/60g), a 2:1 combination of glucose and fructose can be a great option to increase total carbohydrates during the session. Therefore, using fructose as a carbohydrate together with glucose may give a more positive effect than using both alone.

Therefore, these featured gels are highly beneficial, as each gel provides 20g maltodextrin and 10g fructose (ie 30g total carbohydrate) and 200mg sodium (the major electrolyte lost through sweat).

On the one hand, the most notable limitations of athletes in the range of parameters established for the selection and design of these gels have been taken into account.

Its consumption has been facilitated thanks to its aqueous texture, its refreshing properties and an exciting sensation of desire for hydration, mild flavor without sweetness or bitterness, it can be consumed continuously and competitively for longer. At the same time, they have a simple and quick opening way to simplify consumption and reduce distractions.

For all of the above, in sports that require carbohydrate consumption, these maltodextrin and fructose gels are a very good option.

Format

60ml gel

Flavors

Mango, orange, tropical, lemon-lime.

How to use

Each individual should adjust the dose according to their daily energy and nutritional needs. It has been shown that ingesting 30 to 90 grams of carbohydrates during exercise optimizes sports performance in the medium and long term. So if you need 30g of carbs per hour, you can take the gel.

Ingredients

This product contains maltodextrin, fructose, sodium and caffeine.

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.