Faster recoveries between workouts.
Promote the increase in muscle mass.
Promote glycogen replenishment .
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Muscle Recovery GoldNutrition is a powerful anabolic formula that contains: proteins of high biological value (hydrolysates, isolates and whey concentrates) – essential for protein synthesis and muscle growth – rapidly absorbed carbohydrates, creatine monohydrate , vitamins and minerals. This unique combination of ingredients, widely studied, allows to enhance hypertrophy, increase in strength and muscle recovery. Science shows that the consumption of products that combine proteins with carbohydrates favors muscle hypertrophy, enhancing protein synthesis and the replacement of
muscular energy sources, where the incorporation of creatine facilitates adaptation to training and favors the increase in muscle mass.
Muscle Recovery GoldNutrition® is intended for athletes in modalities with muscle strength/endurance components, with peak intensity and maximum strength, or strength training with hypertrophy as the goal.
Muscle Recovery is a shake indicated for a faster recovery between workouts, favoring the increase in muscle mass and favoring the replacement of glycogen.
900 gr jar.
Chocolate and vanilla.
Take 1 serving (1 shake) per day after training. To prepare a smoothie add 2 full measures (75 g) to 300ml of water, mix well and drink.
Due to its creatine content, it can be taken for consecutive periods of up to 12 weeks, with breaks of 3 to 4 weeks before continuing. However, it can also be taken during the entire sports season.
ZMA - Taking this product before sleeping improves recovery
Gold Nutrition Pre - Workout Impact: price per workout can help you achieve greater performance.
Chocolate flavor: Maltodextrin, ISOLAC® Instant (whey protein isolate (emulsifier (soy lecithin)) [24%], whey protein concentrate (emulsifier (soy lecithin)) [22%], cocoa skimmed powder, Creapure® (creatine monohydrate) [4%], whey protein concentrate hydrolyzate [4%], L-arginine, taurine, flavoring, DigeZyme® (maltodextrin, alpha-amylase, neutral protease, lactase, lipase, cellulase), L-ascorbic acid, thickener (carboxymethylcellulose), sweetener (sucralose), zinc gluconate, nicotinamide, riboflavin-5'-sodium phosphate, pyridoxine hydrochloride, thiamine hydrochloride, pteroylmonoglutamic acid, cyanocobalamin, sodium selenite , chromium picolinate.May contain traces of gluten, egg, celery, fish, crustaceans, sulphites and nuts
Chocolate flavour | per 100 grams |
Per portion (75gr) |
Energetic value |
1506 kJ / 360 kcal |
1130 kJ /270 kcal (13%**) |
fats |
2.9g |
2.1g (3%**) |
Of which saturates |
1.9g |
1.4g (7%**) |
carbohydrates |
39g |
29g (11%**) |
Of which: Sugars |
4.4g |
3.3g (4%**) |
Dietary fiber |
1.5g |
1.1g |
Protein |
44g |
33g (66%**) |
Salt |
0.25g |
0.18 (3%**) |
Of which: Sodium |
100mg |
72mg |
Vitamin C |
73mg |
55mg (69%*) |
Niacin |
21mg |
16mg (100%*) |
thiamine |
1.5mg |
1.1mg (100%*) |
Riboflavin |
1.9mg |
1.4mg (100%*) |
Vitamin B6 |
1.9mg |
1.4mg (100%*) |
B12 vitamin |
2.0 µg |
1.5µg (60%*) |
Folic acid |
123 µg |
92 µg (46%*) |
Zinc |
3.2mg |
2.4mg (24%*) |
Selenium |
54 µg |
41 µg (74%*) |
Chrome |
15µg |
11µg (28%*) |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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