Methyl B-12 supports nerve tissue and brain cells, promotes better sleep, and recycles (via methylation) homocysteine, an oxidant metabolite, back to the amino acid methionine.
Additionally, vegetarians/vegetarians often require B12 supplementation.
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Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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