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During intense training and competition, the main source of fuel is muscle glycogen and therefore in prolonged events these "fuel" stores can be depleted. It is very important that athletes replenish these reserves to enhance recovery and ensure that they are adequately prepared for the next session. The Etixx Recovery Shake contains fast absorbing carbohydrates to start the replenishment process. Not only that, but it is also very important for athletes to consume protein after intense sessions. This contributes to the recovery of muscle damage and the maintenance of muscle mass. The Etixx Recovery Shake contains whey protein which is the most complete protein on the market and contains all the essential amino acid ingredients necessary for recovery. The combined intake of carbohydrates and protein in your recovery has been shown to improve muscle glycogen replenishment. Not only that, but it is also important to consume vitamins after exercise, just when our immune systems are most stressed. Etixx Recovery Shake contains a wide range of vitamins to help the athlete in this regard. In addition , vitamin C contributes to normal immune function and vitamins B1 and B2 support normal energy production. Etixx Recovery Shake is convenient to carry and easy to drink after a training session. Contains approx. 37 g of carbohydrates and approx. 9g of protein per serving, a great way to start your recovery process.
About 2000 gr.
Raspberry-Kiwi and Chocolate.
Immediately after light-moderate intensity exercise: dissolve 50 g of powder (3 scoops) in 500 ml of water / milk
Immediately after an exercise / intense or competition: dissolve 100 g of powder (6 scoops) in 500 ml of water / milk
Kiwi raspberry: Maltodextrin - Isolated whey protein (soy, milk) - Fructose - Dextrose - Flavor (raspberry-kiwi) - Acidity regulator: Citric acid - Natural colouring: Beetroot red - Thickener: Guar gum - Calcium carbonate - Monohydrate of creatine - Sweetener: Sucralose - Ascorbic acid - Nicotinamide - Pyrodoxine hydrochloride - Cyanocobalamin - Riboflavin - Thiamine hydrochloride - Iron bisglycinate - Alpha-amylase, Lipase, Lactase - Coenzyme Q10 - Manganese citrate - Black pepper extract (piper nigrum ) - Chromium picolinate.
Chocolate: Maltodextrin - Isolated whey protein (soy, milk) - Dextrose - Fructose - Cocoa powder - Flavor (vanilla) - Thickener: Guar gum, Carrageenan - Calcium carbonate - Creatine monohydrate - Sweetener: Sucralose - Ascorbic acid - Nicotinamide - hydrochloride of Pyrodoxin - Cyanocobalamin - Thiamine hydrochloride - Riboflavin - Alpha-amylase (wheat) , Lipase, Lactase - Iron bisglycinate - Coenzyme Q10 - Manganese citrate - Extract of black pepper (piper nigrum) - Chromium picolinate.
* Contains gluten - contains lactose - contains soya - suitable for vegetarians
| kiwi raspberry | Chocolate | |||
By |
By |
By 100g |
By 50g |
|
Energetic value |
1567 kJ / 369 kcal |
783 kJ / 185 kcal |
1597 kJ / 376 kcal |
799 kJ / 188 kcal |
fats |
0.3g |
0.15g |
0.94g |
0.47g |
of which saturated fatty acids |
0.18g |
0.09g |
0.58g |
0.29g |
carbohydrates |
75g |
37g |
72.7g |
36.4g |
of which sugars |
35g |
17g |
35.6g |
17.8g |
proteins |
16g |
8g |
18.1g |
9.0g |
Salt |
0.08g |
0.04g |
0.09g |
0.04g |
Vitamin B1 |
0.39mg (35% IR*) |
0.19 (17% IR*) |
0.46mg (42% IR*) |
0.23mg (21% IR*) |
vitamin B2 |
0.518mg (37% IR*) |
0.259mg (19% IR*) |
0.54mg (39% IR*) |
0.27mg (19% IR*) |
vitamin B3 |
5.18mg (32% IR*) |
2.59mg (16% IR*) |
5.35mg (33% IR*) |
2.68mg (17% IR*) |
Vitamin B6 |
1.08mg (77% IR*) |
0.54mg (39% IR*) |
1.09mg (78% IR*) |
0.55mg (39% IR*) |
B12 vitamin |
0.838 µg (34% IR*) |
0.419 µg (17% IR*) |
0.83 µg (33% IR*) |
0.42 µg (17% IR*) |
Vitamin C |
25mg (31% IR*) |
12.5mg (16% IR*) |
25.0mg (31% IR*) |
12.5mg (16% IR*) |
Calcium |
278mg (35% IR*) |
139g (17% IR*) |
279mg (35% IR*) |
140mg (17% IR*) |
Iron |
4.4mg (32% IR*) |
2.2mg (16% IR*) |
4.47mg (32% IR*) |
2.24mg (16% IR*) |
Manganese |
0.608mg (30% IR*) |
0.304mg (15% IR*) |
0.61mg (30% IR*) |
0.30mg (15% IR*) |
Chrome |
21.6 µg (54% IR*) |
10.8 µg (27% IR*) |
25.8 µg (65% IR*) |
12.9 µg (32% IR*) |
coenzyme |
10mg |
5mg |
10mg |
5mg |
Black pepper extract (piper nigrum) |
1mg |
0.5mg |
/ | / |
*RI = Reference intake
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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