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Alkaline creatine is a creatine formula that many athletes absorb better than classic creatine monohydrate and is therefore more effective and better tolerated. For those who have problems with the classic creatine monohydrate, alkaline creatine represents a sensible alternative.
Creatine has been shown to increase physical performance.
Thanks to the acidic buffer of alkaline creatine, it has been possible to minimize the conversion to harmful creatinine; Creatinine can be harmful to health in large amounts.
Creatine Alkaline is a very well tolerated creatine supplement with an acidic buffer, which hinders the conversion of creatine to creatinine. If you have never taken creatine supplements before, or have been without creatine for a long time and your creatine stores have been depleted, you can expect to gain weight with alkaline creatine supplementation.
Alkaline creatine is optimized with a vitamin B complex for better assimilation and utilization. Plus, the capsule form is ideal for supplementation on the go.
However, effective muscle building can only take place with a sufficient supply of amino acids that is as constant as possible. Therefore, take advantage of fast (especially in the morning when you wake up, before and after training) and slow proteins and, if necessary, other substrates to support the alkaline processes of creatine.
Bottle of 150 capsules.
Consume 5 capsules with at least 300 ml of liquid directly after training or on rest days in the morning after waking up.
Creatine monohydrate (60%), sodium hydrogen carbonate, capsule shell (bovine gelatin), release agent (magnesium salts of fatty acids (vegetable)), nicotinamide, pyridoxine hydrochloride, cyanocobalamin.
ingredients | /portion 1 |
niacin | 32 milligrams |
vitamin B6 | 2.8 milligrams |
B12 vitamin | 5.0 µg |
Creatine Monohydrate | 3000 milligrams |
sodium bicarbonate | 1300 milligrams |
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