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Chia seeds are an amazing superfood with endless benefits that are surprisingly unknown to most! They can also be easily incorporated into any diet.
They are a fantastic source of plant-based protein, as well as an excellent source of essential amino acids. Unlike many other non-animal sources, chia seeds are complete proteins that can promote lean muscle mass in addition to having an excellent nutrient profile that includes multiple essential vitamins and nutrients. They are also an excellent source of fiber, making them ideal for those who need a little extra help with a healthy digestive system. With several grams of protein for its weight, plus a complete amino acid profile, it's a truly excellent source of protein. Containing both soluble and insoluble fiber, it will promote healthy intestines and ease digestion. Chia seeds are a perfect addition to any meal, so add this grain-like seed to salads, soups, drinks, and more today!
360 gram jar.
It can be used for confectionery, smoothies, pudding and drinks.
Organic chia seeds.
Amount | Per portion |
Energy | 60 calories |
fats | 3.5g |
carbohydrates | 5 grams |
Protein | 2 grams |
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