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The electrolyte needs in long-distance sports that require sweating are very high, since associated with this loss of fluids we also have a loss of minerals such as Sodium, Magnesium and Potassium .
To compensate for these losses, athletes use isotonic drinks that would help to replenish part of these electrolytes, but it is not always possible to ingest the entire amount of liquid that is required to compensate for the imbalance. This imbalance is primarily responsible for possible muscle problems such as cramps, contractures or other injuries.
To avoid this possible mineral deficiency , NutriSport has developed MINERAL caps, a product that allows you to obtain a proportion of electrolytes equivalent to 500ml of isotonic drink in 2 capsules. Unlike other similar products, MINERAL caps provides a much more complete electrolyte profile and with a higher dose of Magnesium , which would help to minimize the risk of cramps during exercise.
MINERAL caps is by no means a substitute for the essential isotonic drink, but rather complements the athlete's electrolyte needs.
However, in those athletes who practice aerobic exercise in order to burn calories and do not want to add an electrolyte drink that contains calories (carbohydrates) to the bottle, MINERAL caps can be a great alternative that allows them to recover the electrolytes lost without the need of that unwanted caloric intake (in this case it would be essential to maintain good hydration with water throughout the exercise).
Format:
Bottle of 106 capsules
How to use:
During exercise: take 2 capsules followed by a drink of water every 90min. In the case of not supplementing with an isotonic drink, the shots should be taken every 60 minutes.
Before exercise: take between one and two doses the 3 days prior to long-distance physical activity.
Nutritional information:
per dose | |
minerals |
0 |
Sodium | 175mg |
Potassium | 115mg |
Magnesium | 88mg |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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