Best Protein Pro Crunch 32 Bars X 35 Gr

PRO CRUNCH is an ideal bar to take between meals, around training or as a snack replacement. It is high in milk protein , includes creatine monohydrate and a multivitamin complex.

PRO CRUNCH bars contain milk proteins , which are proteins of high biological value, that is, they provide all the essential amino acids. Consuming these proteins after training helps in the recovery of muscle fibers broken during training and also increases the body's protein synthesis (1).

The bars contain creatine . Creatine increases its reserves in the muscle, a key molecule in the anaerobic pathway of ATP resynthesis. In addition, it promotes muscle hypertrophy and increases the muscle's capacity to store glycogen (2).

Wheat flour, present in these bars , is a source of carbohydrates. Carbohydrates are the main fuel for the muscles in medium and high intensity exercises and it is these that provide us with the necessary energy to maintain adequate muscle contraction during exercise (3). Carbohydrates around training are aimed at maintaining body stores of these and the adequate supply of energy for the execution of physical activity, through the contribution of glucose to skeletal muscle and by the contribution of glucose and fructose to the liver. , allowing the synthesis of hepatic glycogen (3).

PRO CRUNCH is ideal to complete mid-morning snacks or snacks as it provides protein , carbohydrates and fats in optimal proportions. It is also convenient to reach daily protein requirements and could be a substitute option in specific cases.

Flavors:

Hazelnut and Yogurt-Cinnamon.

Format:

32 bars of 35 grams.

How to use:

Take a bar before or after training.

Ingredients:

Milk chocolate couverture (22.86%) (sugar, cocoa butter, skimmed milk powder , whey, anhydrous butter, emulsifier: soy lecithin, natural vanilla flavoring, flavorings), instant calcium caseinate, ultrafiltered whey protein , non-hydrogenated vegetable fat, hazelnut (7.80%), wheat flour , sugar, fructose, creatine, cocoa butter, skimmed milk powder , emulsifier ( soy lecithin and polyglycerol polyricinoleate), thickener (guar gum), Raising agents (ammonium bicarbonate and sodium bicarbonate), vitamin complex, aromas and sweetener (aspartame). Made in a factory that uses cereals containing gluten, soy, shell nuts, sesame, eggs, milk and derivatives thereof.

Nutritional information:

*These values ​​correspond to the Hazelnut flavor, the values ​​may vary depending on the flavor.

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