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Creatine
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Supplementation
Creapure creatine monohydrate.
Creatine improves physical performance in successive series of short, high-intensity exercises.
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Creatine is a natural compound made up of three amino acids: methionine, arginine and glycine. Amino acids are the "basic building blocks" that make up proteins. The body is capable of synthesizing a small amount of creatine and the rest has to be provided by the diet.
The Creapure creatine patent stands out in the market for its quality and purity.
Creatine improves physical performance in successive series of short, high-intensity exercises. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Format
Bag of 250 grams.
How to use
Take 1 heaping scoop (approximately 3g) of creatine diluted in 200-250ml of water, juice or protein shake.
Ingredients
Creapure creatine monohydrate.
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