1000 IU of the sunshine vitamin per capsule.
With the premium quality of K2Vital, vitamin K2 MK-7
Provides magnesium, an important cofactor for activating vitamin D.
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Since the human body is theoretically capable of producing enough vitamin D on its own, in reality vitamin D is not really a vitamin, but rather a hormone. To make vitamin D, the body needs both the precursor cholesterol and UV-B radiation from the sun, and this is where it gets tricky for most people: We spend most of our time indoors. When we leave the house, we cover most of our vitamin D-producing skin with clothing.
During the summer, we use sunscreen to protect us from the potentially damaging effects of the sun, thus inhibiting the synthesis of vitamin D! Apart from that, both our age and our skin type have a great influence on our production of vitamin D. In most parts of Europe, the angle at which the sun reaches the Earth is too low, which means a insufficient exposure to UV-B rays for the synthesis of vitamin D.
A cloudy sky also prevents UV-B radiation. In addition, foods rich in vitamin D are rare, so obtaining vitamin D through food is hardly possible and its supplementation is recommended. Vitamin D contributes to the maintenance of normal bones and teeth, normal muscle function and normal immune function.
Therefore, a vitamin D deficiency can lead to alterations in bone metabolism and diseases such as rickets (in children) or osteomalacia (in adults). In terms of its effects on the innate and adaptive immune systems, vitamin D plays an important role in the differentiation (maturation) of many different immune cells, such as monocytes, macrophages, and lymphocytes (eg, B cells and T cells).
At WEIDER, our mission is to provide you with the best nutritional supplements so that you can perform at your best, live a healthy life and achieve your personal goals. With over 85 years of experience in this industry, we have understood the importance of using only the highest quality and most trusted ingredients in all of our products.
Format
Bottle of 120 capsules.
How to use
Take 1 capsule daily.
Ingredients
Magnesium citrate, hydroxypropylmethylcellulose (capsule), anti-caking agents: magnesium salts of fatty acids, silicon dioxide;
vitamin D3 (cholecalciferol); vitamin K2 (menaquinone-7).
Nutritional information
Per portion | % NRV | |
Vitamin D | 10 μg | 500 |
vitamin K | 10 μg | 33 |
Magnesium | 56mg | fifteen |
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