Fanté Glut 5 On 60cho 200caff 6 gels x 80 gr

Product information Fanté Glut 5 On 60cho 200caff 6 gels x 80 gr

To help you achieve the high energy intake required by intense resistance exercise, we have included 60 grams of carbohydrates in a single energy gel.

This is the first energy gel in the world with 60 grams of carbohydrates per gel, that does not have any type of aromas or colorings and with freshly squeezed organic fruit.

From a technical perspective, traditional gels are water and carbohydrates mixed into syrups, which often contain added flavors and preservatives.

GLUT 5 gel is completely different.

It is a unique combination of maltodextrin and fructose (ratio of 1:0.8) that allows glucose uptake beyond 60 grams per hour, avoiding saturation of the Slgt-1 and glut 5 transporters (glucose and fructose respectively) and minimizing the gastrointestinal discomfort.

It has a high sodium content, exactly 350mg, favoring the athlete's hydration.

With one gel per hour you will be consuming the minimum amount of sodium that your body needs to be in homeostatic balance, avoiding dehydration problems.

The higher your sweat rate, the greater the amount of sodium you will need, the minimum being 350 mg up to 1.2 g of sodium per hour/liter of water.

HIGH ENERGY INTAKE
The GLUT 5 gel range is designed to allow high energy intakes.

In fact, for beginners you will only need one energy gel per hour to get all the energy you need.

For those experienced in the high intake of carbohydrates per hour and who have specifically trained the digestive system 'training the gut', they will be able to oxidize in an activity of more than 90 minutes from 60 to 120 g carbohydrates/h, which would be equivalent to 2 gels. per hour.

If your oxidation rate ranges between 60-90 grams per hour, use the GLUT 5 GEL range together with the GLUT 5 DRINK single-dose for a 750ml water bottle to reach 90 grams per hour.

Or combine it with our range of 30 gram gels, GLUT 5 Lite.

IS IT BETTER TO EAT CARBOHYDRATES MORE FREQUENTLY BUT IN SMALLER QUANTITIES OR LESS FREQUENTLY AND IN LARGER QUANTITIES?
Researchers at Loughborough University attempted to answer this question and found that less frequent intakes and larger quantities produced better results.

This is one of the reasons why at Fanté we have created this gel, not only is it more time efficient to take two gels instead of 4 energy gels per hour, but it is also more effective on a metabolic level.

Furthermore, in our GLUT 5 DRINK range we explain how to ingest a 750ml bottle of water with our single dose over 1 hour to promote gastric emptying and thus increase your oxidation rate.

OPTIMAL PROPORTION OF CARBOHYDRATES RATIO 1:0.8
Science has shown that a combination of glucose (maltodextrin) and fructose in a 1:0.8 ratio is optimal for carbohydrate absorption during intense exercise.

In our guide, (why use 1:0.8 and not the rest of the carbohydrate proportions) we tell you why science defends this ratio and not other ratios that are sold on the current market.

200 MG CAFFEINE PER UNIT
Use the caffeinated version to keep your caffeine levels stable throughout your workout.

In a very short time we will have the option with a smaller quantity for athletes who weigh between 45-55 kg.

We are working on it.

PALATABILITY
It is not only important to consume the appropriate amount of carbohydrates per hour, ratio and hydration.

Also, it is important to feel like eating and vary flavors to avoid hypoglycemia due to not eating.

For this reason, at FANTÉ we have released the NEUTRAL flavor to improve palatability during longer sessions.

In addition, we use freshly squeezed oranges km0 from our town, Pego.

To achieve an unmatched flavor.

KEEP HYDRATED
It replaces only the electrolytes you need to maintain optimal hydration throughout exercise and allows your body to function as it should.

This hydration is obtained through our GLUT 5 gel.

In our hydration guide you can learn more about why we wanted to add 350 mg of sodium per gel and be the gel with the highest amount of salts on the market.

MIX AND MATCH
All of our products are designed to work together.

The GLUT 5 gel range combines perfectly with the GLUT 5 DRINK single-dose and with the GLUT 5 lite gel.

And thus be able to reach different carbohydrate oxidation rates per hour, adapting to any athlete from beginners to professionals.

In a range from 30 to >120 grams/hour.

SIMPLY SCIENCE
We base all our products on the latest scientific research.

If science doesn't approve it, neither do we.

INGREDIENTS AND NUTRITIONAL INFORMATION
Ingredients: Maltodextrin, fructose, natural orange juice, mineral water, sodium chloride and anhydrous caffeine