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Vitamin C contributes to the normal formation of collagen for the normal functioning of blood vessels.
Thiamine (B1) contributes to normal heart function.
Pantothenic acid, vitamin B12, B6, C and riboflavin (B2) contribute to reducing tiredness and fatigue.
Riboflavin (B2) and vitamin C contribute to the protection of cells against oxidative damage.
Varicose veins are dilated veins as a result of poor circulation due to poor functioning of the internal valves of the veins. Venous return is not adequate and blood accumulates. We speak then of chronic venous insufficiency.
The causes can be multiple: from hereditary predisposition to certain lifestyle habits, to certain situations such as pregnancy or obesity. Symptoms of venous insufficiency may include leg cramps, "tingling" sensations, swelling, leg heaviness, and pain. These symptoms are relieved by resting with your legs elevated and worsen when it is hot or when you are exposed to a nearby heat source; They also get worse from standing for a long time or sitting for a long time during the day.
Measures to avoid:
- Avoid standing or sitting for a long time without changing position.
- Avoid direct heat sources: radiators, hair removal wax, hot baths
- Fight obesity with a balanced diet.
- Keep the skin hydrated and elastic to avoid the appearance of complications from varicose veins.
- Dress in comfortable, loose clothing that allows adequate blood circulation.
- Avoid shoes with excessively high heels and boots, as well as suspenders and socks that compress.
- Use elastic compression stockings; They go a long way toward relieving discomfort by exerting more compression on the ankle than on the thigh.
How to use:
Take 1 (10 ml) or 2 vials (20 ml) per day, alone or diluted in water. Recommended daily dose: 1 or 2 vials.
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