30g of carbohydrates (CHO) in a 2:1 maltodextrin:fructose ratio .
200mg of sodium (Na+) favoring the retention and balance of water in the body during physical activity.
500mg of branched chain amino acids (BCAA) in a 6:1:1 ratio, providing an extra contribution of L-leucine (100% Ajinomoto Co.).
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During high-intensity and/or long-duration exercise, there is a decrease in glycogen energy reserves.
Numerous scientific works show that taking from 30g to 120g of carbohydrates/hour during exercise contributes to reducing the effect of fatigue, muscle damage and improving physical performance2,4.
There is also a certain loss of water and electrolytes, especially sodium, as well as a certain catabolism of muscle fibers that can alter physical performance.
The ND4® GEL 2:1 formula provides:
- 45g of carbohydrates (CHO) in a 2:1 maltodextrin:fructose ratio .
- 250mg of sodium (Na+) favoring the retention and balance of water in the body during physical activity1,3
- 500mg of branched chain amino acids (BCAA) in a 6:1:1 ratio, providing an extra contribution of L-leucine (100% Ajinomoto Co.).
With adequate digestive training, the 2:1 glucose:fructose ratio allows you to assimilate up to 120g of carbohydrates/hour.
Format
70 gr gel
How to use
Take one sachet followed by 100 ml of water at and during moments of maximum intensity of effort.
Ingredients
Maltodextrin, water, fructose, sodium chloride, L-leucine (Ajinomoto Co.), caffeine anhydrous, natural orange flavor, acidulant: citric acid, preservatives: potassium sorbate, sodium benzoate, L-isoleucine (Ajinomoto Co.), L-valine (Ajinomoto Co.).
Nutritional information
For 70 gr | |
Energetic value | 754 kj / 180 kcal |
Fats | 0g |
of which saturates | 0g |
carbohydrates | 45g |
of which sugars | 15g |
Proteins | 0.6g |
Salt | 0.65g |
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