InfiSport Creatine 300 gr

Product information InfiSport Creatine 300 gr

Infisport Creatine is the purest and highest quality creatine monohydrate (100% Creapure), free of additives. It has been shown that creatine supplementation increases muscle phosphocreatine stores and, therefore, increases athletic performance.

In efforts of maximum intensity and short duration (10-12 seconds), such as sprints, jumps, throws, strength exercises in the gym, etc., and also in team sports, which are always After interval efforts, the energy used by the muscles comes from the ATP and phosphocreatine sources stored in the muscle.

We know that ATP is the main source of energy used by the muscle to transform that chemical energy into mechanical energy. Once the muscle's ATP is exhausted (which occurs in 4-5 seconds), it needs to be resynthesized and this occurs in this type of effort, from muscle phosphocreatine deposits. In these cases, fatigue is associated with the depletion of phosphocreatine stores in the muscles.

However, phosphocreatine stores are also limited, therefore, when physical activity is prolonged, they are even more necessary. If, in addition, these exercises are repetitive or intermittent, not only the amount of phosphocreatine existing in the muscle will be important, but also the speed of its resynthesis.

It has been scientifically proven that supplemental ingestion of creatine increases phosphocreatine reserves and, therefore, the necessary ATP . The result will be greater performance in high-intensity, short-duration sports, especially if they are repetitive. But in addition, it significantly increases the resynthesis of phosphocreatine during rest periods and thus shortens recovery time.

For all of the above, Infisport Creatine is a product widely used by those who practice explosive sports and by athletes who alternate moments of maximum effort with periods of recovery or less effort.

Creatine supplementation also results in increased muscle mass volume.

For this reason, athletes interested in increasing their muscle volume naturally and in a short space of time resort to supplementation with the highest purity and safety creatine contained in Infisport Creatine.

Format:

It comes in bottles containing 300 grams of creatine (100% creapure).

How to use:

Preparation:

Dissolve the product in 100-200 ml. of water or juice and drink immediately.
For the replenishment of glycogen stores to be effective, it is recommended to perform the following cycle:

Charge phase:

Take a dosing measure a day for a month.

Maintenance phase:

Take ¾ of a dosing measure a day during the entire phase.

During the intake period it is recommended to perform submaximal exercises.

Data sheet:

Supplementation with Infisport Creatine increases muscle phosphocreatine reserves and therefore sports performance.

Its use is essential in vegetarian athletes, since creatine is found mainly in meat and fish, therefore, its levels in vegetarians are lower.

Ingredients:

Chemically pure creatine monohydrate (100% Creapure). It does not contain any type of additive.

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.