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Feeling Ok is a line of products that provide a reduced amount of carbohydrates, made with innovative ingredients and methods that aim to improve well-being without sacrificing the Mediterranean food tradition.
Feeling Ok foods are distributed along 3 lines, each with different unique nutritional principles. In this way there will always be one that suits you perfectly. Find your favorite here!
The products in the Feeling Ok start line are designed for those people who are used to eating a diet rich in sugars and carbohydrates, since the products in this line will contain a low amount of these macronutrients so that they will act by restarting the metabolism.
When we start a diet low in carbohydrates, we are indicating to our body that it must take energy from our body's fat reserves. This supposes an energy cost that makes our metabolism boost and act faster.
This is how we get the tissue to be active from a metabolic point of view while keeping it toned by extracting energy from fat.
These are foods with a low glycemic index that are specifically designed to optimize a reduced consumption of carbohydrates.
When we include fewer carbohydrates in our diet, our body adapts to that energy situation, which is why it is necessary to optimize the quantity and quality of the protein that is taken to avoid the production of additional sugars. It also serves to keep muscle tissue completely toned since dietary fiber is being incorporated.
These foods aim to use the synergies between fiber and protein in order to extract energy from the fat reserves that our body has. This increases the feeling of satiety and keeps lean tissue, which is fat-free tissue, in perfect condition.
It is an innovative line of foods with normoprotein characterized by a low glycemic index and by the presence of selected dietary fibers that are beneficial to the body.
It is of fundamental importance to introduce "slow" carbohydrates after a phase of reduction of starch, to maintain the physical condition obtained or continue to improve through good habits.
The goal is to follow a lifestyle with a low glycemic index to keep energy constantly high and achieve a state of psychophysical well-being.
All the foods that Feeling Ok brings us are designed for those people who follow a healthy and active lifestyle, who like to take care of their diet and feel good about themselves, but who also enjoy eating quality food full of flavour.
This is why we find everything from Feeling Ok pasta to Feeling Ok plumcake so that there are foods to enjoy at all meals. These are foods with high nutritional values, without added sugar, low in fat, without flour, low in carbohydrates and that stand out for containing high levels of protein and fiber.
In addition, these foods stand out for providing us with nutrients that act in our body by accelerating metabolism, they will be perfect for eliminating fat from our body!
If you are looking for good results in the gym, but you don't want to give up the best food, Feeling Ok is your place.