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Despite having shown to be useful for this increase in fat oxidation in different scientific studies , the results on sports performance remain inconclusive to this day, so more scientific research is needed in this regard and perhaps in certain modalities It can be helpful while in others it is not.
Likewise, different scientists suggest that, in different physical resistance tasks, this product could provide an ergogenic aid due to a possible increase in performance associated with saving liver and muscle glycogen due to the greater use of fat as an energy substrate to carry out the exercise. activity.
P-Synephrine is a legal and effective product with the aim of being an aid in fat loss.
In addition, its correct use has been shown to be safe in different scientific studies. The main difference from p-synephrine is the presence of a hydroxyl group on the aromatic ring that limits the ability of p-synephrine to cross the blood-brain barrier. This barrier is a complex structure that limits the passage of a multitude of substances from the blood to the brain, where the brain is located, serving as a protection system towards it.
P-synephrine has little capacity to stimulate α1, α2, β1 and β2 adrenergic receptors, involved in the regulation of cardiovascular function, thus producing less adrenergic activity. However, the mechanism of action of p-synephrine, in order to suppose an aid in fat loss, is attributed to the lipolytic effect associated with its ability to activate β3 adrenergic receptors, which is associated with an effect on the thermogenesis .
The effects of p-synephrine, instead of being protagonists due to its actions at the level of the central nervous system, its effects are mainly local/peripheral with implications at the level of fatty tissue in the human body .
In summary, although a correct diet and physical exercise should be the basis of any stage of fat loss, this product has shown to be useful when it comes to obtaining extra help for fat loss with effects such as an increase in fat oxidation and metabolism .
The daily dose is 2-3 capsules (60-90 mg) distributed throughout the day. In case of physical exercise, that day one of the capsules should be taken 40-60 minutes before the activity.
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Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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