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The basis of any diet is a proper organization of all the meals of the day, regardless of our physical condition and our goals. However, correctly balancing the nutrients we need at all times is often difficult. For this reason NutriSport has formulated 8AM with the necessary nutrients to meet the needs of one of the most important meals of the day and receives the least attention... breakfast.
The first meal of the day is essential in any diet, both in athletes and sedentary people, since we must activate the metabolism and prepare it for the day that awaits us. In addition, we come out of a prolonged fasting period (night sleep) so it is necessary to provide quality nutrients to the body.
Obviously, in the case of an athlete, this first meal of the day will be even more important, since we must activate the energy mechanisms of our body and provide protein to the muscle mass to avoid entering a catabolism situation.
Description of protein content
- Protein: with 45% protein, 8AM provides 24g of protein per dose, of which 12g come from Whey protein to ensure a rapid release of amino acids in the blood (necessary after an overnight fast) and 12g of miscellar casein that will ensure a sustained release of amino acids after breakfast.
- Carbohydrates: 8AM provides carbohydrates from "oat flakes" and isomaltulose (Patatinose®), a combination that ensures a sustained energy intake, avoiding blood sugar spikes and providing long-term energy...both for training below as to develop our daily activity.
- Vitamins: 8AM provides a vitamin complex that includes water-soluble (C and group B) and fat-soluble (A, E) vitamins, essential for their antioxidant activity in the body and for their participation in energy mechanisms as well as in the assimilation of nutrients.
Without a doubt , 8AM is a great nutritional aid for all those people, athletes or sedentary, who wish to start the day with a balanced and healthy breakfast.
Format:
650 gr bag
Flavor:
Chocolate
How to use:
Prepare 8AM with skimmed milk and you will increase the protein intake of breakfast. If you need a higher caloric intake, you can mix 8AM with MegaPower.
Nutritional information:
per 100 grams |
|
Energetic value |
186 calories |
proteins |
22 grams |
carbohydrates |
16 grams |
sugars |
3.1 grams |
dietary fiber only |
2.1 grams |
Total fats |
3.1 grams |
Saturated fats |
1.2 gr |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
Take the product with a lot of water to ensure that the substance reaches the stomach. Warning of choking hazard for people with swallowing problems. Avoid consumption together with medicines and other fiber-based food supplements