Very effective pre-competition organic sports cake
High energy value (+ 500 kcal / portion)
easy to digest
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Your last meal before the event should be energetic, progressive and easy to digest.
Exceptionally effective for breakfast and for eating between two exercises on the same day, the Gatosport Bio cake is the most reliable base to take the start with the assurance of achieving the best performance. The ingredients of the Gatosport Bio cake come from organic farming.
Format:
400 gr jar.
Flavors:
Chocolate.
How to use:
Mix the contents of the box (400 g) with 250 ml of water to obtain a creamy mass. Preheat the oven (180 - 200°C, gas oven 4-5) and bake the cake for 30 to 35 minutes.
Eat 1/3 to 1/2 cake about 1 hour before physical activity.
Ideal for breakfast and lunch between two competitions that take place on the same day
Easy to absorb, the cake is eaten on its own, as another food would unnecessarily increase the digestive effort and impair performance. It can be accompanied by small amounts of tea or coffee (a small cup, 1/2 glass).
The cake can be prepared up to 4 days before consumption. After baking, it is possible to freeze the remains of the cake (never freeze a thawed product).
Temporary solution: microwave cooking (microwave cake shortly before consumption, 850 W, 8 min.) or skillet cooking (cover cake and cook over low heat for 30-40 min.).
Ingredients:
Sugar*, wheat flour*, chocolate chips* 10% (cocoa mass*, cane sugar*, emulsifier: lecithins ( soya )), cereals* (rice*, wheat *, barley *), deodorized sunflower oil *, cocoa powder* 5%, raising agent: sodium carbonates, maltodextrins*, vitamin B1 (thiamine). Made in a plant that uses milk, egg, nuts, celery, sulphites, lupine. * Ingredients from organic farming.
Nutritional information:
per 100 gr* | for 133 gr* | |
Energetic value | 408 kcal / 1730 kJ to 410 kcal / 1725 kJ | 543 kcal / 2301 kJ to 545 kcal / 2305 kJ |
fatty substances | 11g to 12g | 15g to 16g |
of which saturated fatty acids | 0.8g to 3.1g | 1.1g to 4.1g |
carbohydrates | 66g to 70g | 88g to 93g |
among which sugars | 35.2g to 42.7g | 46.8g to 56.8g |
proteins | 6g to 7g | 8g to 9g |
Salt | 0.69g | 0.91g to 0.92g |
Sodium | 276mg | 367mg |
vitamin B1 (thiamine) | 1mg (91%**) | 1.3mg (118%**) |
* = depending on the flavor.
** VNR: Nutrient Reference Values.
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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