Nutrinovex Creatine with Beta Alanine 250 gr

Product information Nutrinovex Creatine with Beta Alanine 250 gr

Creatine + Beta Alanine acts in efforts of maximum intensity and short duration (10-20 seconds) such as sprints, jumps, throwing, etc. and also in team sports, the energy used by the muscles comes from the sources of ATP and phosphocreatine stored in the muscle. ATP is the main energy exchange currency used by the muscle to transform chemical energy into mechanical energy.

Once the ATP in the muscle is exhausted (after 4-5 seconds) it needs to be resynthesized and, in this type of effort, this is produced from the muscular deposits of phosphocreatine . Precisely in these cases, fatigue is associated with the depletion of phosphocreatine stores in the muscles.

But phosphocreatine stores are also limited, so when physical activity is prolonged, they are even more necessary over time. If, in addition, these exercises are repetitive or intermittent, not only will the amount of phosphocreatine existing in the muscle be important, but also the speed of its resin.

It is scientifically proven that supplemental ingestion of creatine increases phosphocreatine stores and therefore ATP . The result will be increased performance in high-intensity, short-duration sports, especially if they are repetitive, such as in team sports. But in addition, it significantly increases the resistance of phosphocreatine during rest periods and, in this way, shortens the recovery time.

For all of the above, Nutrinovex Creatine + Beta Alanine is a product widely used by those who practice explosive sports (such as sprinting) and by professional athletes who alternate moments of maximum effort with recovery periods (soccer, for example). The increase in phosphocreatine stores is greater if creatine is ingested together with binding agents: carbohydrates.

Format:

250 gr jar.

Flavors:

Neutral.

How to use:

It is convenient to carry out the next phase.

• Loading Phase: Take 6g per day for the first five days. (2 flat dispensers)

• Maintenance Phase: Take 3g a day from the sixth day, for two months. ( 1 flat dispenser )

The Charging phase can also be replaced, prolonging the maintenance phase for three months. Dissolve the product in a glass of water or juice and drink immediately. It is recommended to carry out a rest period of three weeks every two months of taking.

Ingredients:

Creatine monohydrate, Beta Alanine.

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.