Nutrinovex Glutamine 250 gr

Product information Nutrinovex Glutamine 250 gr

L-Glutamine is a very abundant amino acid in muscle tissue. At rest, this amino acid is used to maintain the body's defenses and the proper functioning of the intestine, which, in addition to preventing infections, facilitates the absorption of nutrients from the diet.

However, during some catabolic states (infections, surgery, trauma, etc.) and, above all, during high-intensity and long-lasting sports efforts, the body also uses it to detoxify the body of the products produced as a result of the destruction of their own proteins (or protein catabolism) and, where appropriate, if muscle and liver glycogen stores decrease, as a source of energy.
Glutamine levels in the blood increase during prolonged and/or high-intensity exercises to subsequently suffer significant drops during the recovery period, taking several hours to recover the levels existing before exercise.

If recovery between two bouts of exercise is inadequate, the effects of acute exercise on plasma glutamine levels may be cumulative, leading to overtraining syndrome. This fact can have adverse effects on athletes; not only on sports performance but also on the immune system and the digestive system, facilitating the appearance of infections.

Therefore, ensuring optimal glutamine levels at all times through the periodic consumption of Nutrinovex Glutamine not only prevents overtraining but also minimizes the destruction of muscle proteins themselves and facilitates the recovery of liver and muscle levels. of glycogen.

Format:

250 gr pot

Flavor:

Neutral

How to use:

Dilute a 5g dose (a level scoop) in fruit juice or water

• Optimal moments of consumption:

After training or competition: It is recommended to take 15 minutes after training or competition without exceeding 60 minutes, since during that time process, our body will absorb more of the nutrients ingested.

Before going to bed: It is also recommended to take 5g (a level dose) to improve muscle reconstruction during the night.

Ingredients:

L-Glutamine

Nutritional information:

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.