Life Pro Nutrition Avocado Oil 200 Ml

Product information Life Pro Nutrition Avocado Oil 200 Ml

Avocado oil is mainly composed of monounsaturated fats that help us increase good cholesterol (HDL) and lower bad cholesterol (LDL) and polyunsaturated fats, necessary for cell growth and brain function. In addition, its great contribution of vitamin E provides multiple benefits to our body.

The absence of consumption of oils such as olive oil or raw avocado oil , among others, can cause a vitamin E deficiency, associated with the following effects:

• Headache.
• Dizziness
• Diplopia (double vision).

The main advantage of buying avocado oil is the temperature point that this oil withstands compared to others when it comes to resisting the type of cooking, such as frying, sautéing or baking, maintaining the health properties of avocado oil .

Is this really important? On many occasions we use various oils in our cooking that we consider have a high capacity to provide us with certain benefits (polyphenols, carotenes,...) without taking into account that the heat is damaging them. The consequence of the heat in these oils is that many of the benefits for which we choose to consume them disappear.

Therefore, you must keep in mind that avocado oil and its properties, on the contrary, are not altered by its use in cooking food, making it the best option to use on the grill, in pans, molds, dressings, pastas,…

Format

200ml spray

How to use

Use to taste.

Ingredients

100% Avocado Oil

Nutritional information