Maximum absorption branched chain amino acids
2:1:1 ratio to improve muscle recovery.
High content of BCAAs per dose.
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Branched Chain Amino Acids (BCAAs) are three essential amino acids: Leucine, Isoleucine and Valine. Since the body cannot synthesize them, it is essential to provide them through the diet. Its importance within muscle recovery processes is very high as they stimulate protein synthesis after training.
Numerous studies have shown a greater anabolic effect and greater effectiveness of BCAAs in a 2:1:1 ratio (Leucine:Isoleucine:Valine), so Weider has formulated this product by combining these three amino acids following this ratio (2:1: 1) to provide you with the maximum of BCAAs per dose with the greatest possible effectiveness.
Among the functions that BCAAs develop in our body we can highlight:
• Muscle recovery: branched chain amino acids play an essential role in muscle regeneration processes. They stimulate protein synthesis after training and prevent muscle catabolism.
• Energy: they act as an energy substrate during exercise.
• Central fatigue control: the increase in the “free tryptophan/BCAAs” ratio causes an increase in cerebral serotonin levels, which have a direct effect on the central nervous system (fatigue appearance) reducing performance.
We can therefore conclude that:
• Supplementation with BCAAs before training will delay fatigue and obtain an energy substrate that is complementary to muscle glycogen stores. It also stimulates the preservation of lean mass.
• Supplementation with BCAAs after training is essential to promote muscle regeneration processes and achieve optimal recovery.
The intensity of your workouts must be balanced with a correct diet, and Weider 's BCAAs will complete your training to be able to maintain the rhythm day after day and thus achieve the desired results.
Format:
Bottle of 130 tablets
How to use:
- In the diet phase: Take 5 tablets before and 5 after training.
- In the muscle growth phase: take 5 to 8 tablets divided into 2 or 3 doses.
One of them preferably after training
Recommendations:
Combine with a Premium Whey shake after training for optimal muscle recovery.
Ingredients:
Calcium phosphate, 31.3% L-leucine, 15.6% L-isoleucine, 15.6% L-valine, anti-caking agents: cellulose, silicon dioxide, magnesium stearate; aroma (lemon aroma), pyridoxine hydrochloride (vitamin B6). May contain traces of lactose, soy, gluten and egg.
Nutritional information:
per 100g | * % RDA | for 5 tablets | * % RDA | |
Energy | 1131 kJ/ 270 Kcal | 90 kJ/ 22 Kcal | ||
Protein | 62.5g | 5g | ||
Carbohydrates | 0.3g | <0.1g | ||
Fat | 1g | <0.1g | ||
Vitamin B6 | 3.7mg | 185 | 0.3mg | fifteen |
* % CDR = Percentage of the Recommended Daily Allowance |
Amino Acid Profile per 100g Protein | |||||
Isoleucine | 15.6g | leucine | 31.3g | Valine | 15.6g |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.