Provides Sodium and Potassium .
Helps energy recovery .
Perfect for long -term efforts.
Helps Hydration and compensation for muscle damage .
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The new COMPLEX 4:1® RECOVERY SALTS citrus flavor represents an important advance in the concept of comprehensive ergogenic aids. Its name derives from its content in mineral salts , from the proportion that its formulation has between different types of carbohydrates and proteins , adjusted to physiological needs.
COMPLEX 4:1® RECOVERY SALT S incorporates innovations in its ingredients, providing amounts tested for effectiveness of Sodium and Potassium , intended for rehydration, Magnesium , an essential macromineral for good muscle function, and Citrate , an effective neutralizer of metabolic acidity.
These characteristics make it a TOTAL supplement in terms of Energy Replenishment, Hydration and Compensation for Muscle Damage , perfect to take during long-term efforts and complete recovery after exercise in any sport, taking advantage of the metabolic window .
Format:
1.2 kg pot.
Flavors:
citrus.
How to use:
As a complement to breakfast and snack: dissolve 3 measures (40 g) in 200 ml of water or fruit juice.
As a liquid food in long-term sports: dissolve 4 or 6 measures (60-80 g) in 300 or 400 ml of water and alternate taking with small drinks of water.
As a recuperator: dissolve 4-6 heaped measures (60-80 g) in 300-400 ml of water or fruit juice, and take it during the first 30 minutes after finishing the exercise.
Shake well to achieve a perfect dissolution of the product.
contains meter
Ingredients:
Maltodextrins of different chain lengths, fresh whey isolate protein hydrolyzate obtained by cross-flow microfiltration (CFM) + enzymatic hydrolysis, citrus aroma, sodium citrate, acidulant: citric acid, amylopectin, flax seed powder (Linum usitatissimum L. ), potassium citrate, sodium chloride, magnesium carbonate, lyophilized royal jelly (40-80 mg), sucralose (E955), colour: beta-carotene (E160a(i)), vitamin: ascorbic acid (vitamin C), nicotinamide ( vitamin PP), niacinamide (vitamin B3), d-alpha tocopherol acetate (vitamin E), zinc sulfate, calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1 ), manganese sulfate, copper sulfate, retinyl acetate (vitamin A), folic acid (vitamin B9), biotin (vitamin B8), cholecalciferol (vitamin D), cyanocobalamin (vitamin B12).
Nutritional information:
per 100g | Per dose (40 gr) | |
Energetic value | 1599kJ/377kcal | 639.6kJ/150.8kcal |
fats | 0.9g | 0.36g |
saturated fatty acids | 0.2g | 0.08g |
Monounsaturated fatty acids | 0.17g | 0.068g |
polyunsaturated fatty acids | 0.53g | 0.212g |
Omega 3 | 220mg | 88mg |
omega 6 | 70mg | 28mg |
Carbohydrates | 73.7g | 29.48g |
sugars | 3.7g | 1.48g |
Dietary fiber | 0.08g | 0.032g |
proteins | 18.4g | 7.36g |
Salt | 2.5g | 1g |
vitamins: | ||
Vitamin A | 800 mcg | 320 mcg |
Vitamin D | 5 mcg | 2 mcg |
Vitamin E | 12mg | 4.8mg |
Vitamin C | 80mg | 32mg |
vitamin B1 | 1.1m | 0.44mg |
vitamin B2 | 1.4mg | 0.56mg |
vitamin B3 | 16mg | 6.4mg |
Vitamin B6 | 1.4mg | 0.56mg |
Vitamin B9 | 200 mcg | 80 mcg |
B12 vitamin | 2.5 mcg | 1 mcg |
Vitamin B8 | 50 mcg | 20 mcg |
Vitamin B5 | 6mg | 2.4mg |
Minerals: | ||
Potassium | 318.55mg | 127.45mg |
Magnesium | 290.72mg | 116.29mg |
Zinc | 8mg | 3.2mg |
Copper | 0.5 mg | 0.2 mg |
manganese | 1.02mg | 0.4mg |
Sodium | 1000mg | 400mg |
Royal jelly | 100 mg | 40mg |
Per 100g: | |
leucine | 10.75g |
Isoleucine | 5.56g |
Valine | 5.46g |
lysine | 10.06g |
Phenylalanine | 3.38g |
threonine | 8.02g |
tryptophan | 2.18g |
methionine | 2.47g |
histidine | 1.65g |
glutamine | 18.57g |
Arnigine | 2.12g |
aspartic acid | 12.76g |
Serine | 5.82g |
Proline | 6.5g |
To the girl | 5.9g |
glycone | 1.89g |
tyrosine | 3.13g |
cysteine | 2.68g |
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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