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Creatine Monohydrate Powder is 100% pure creatine monohydrate in powder form and is therefore the classic among creatine products.
Highly appreciated by athletes of all disciplines, creatine can increase physical performance during high-velocity strength training during short periods of intense physical activity. Peak Creatine Monohydrate is a premium creatine (Ultra-Clean and Micronized) enriched with a vitamin B complex.
Creatine Monohydrate Powder is the most researched supplement in its original form that has been shown to increase your physical performance in explosive strength training as part of short-term intense physical activity (training bouts) when supplemented with a daily intake. of 3 g. This supplement also contributes to the reduction of fatigue and normal energy metabolism.
However, muscle building can only take place with a sufficient and as constant supply of protein or amino acids as possible. Therefore, also pay attention to proteins that contribute to muscle building and maintenance: fast proteins in the morning after waking up, before and after training and slow proteins in between or before bed.
500 gram jar.
For your daily serving of creatine, mix approximately 1 scoop (3g) of powdered creatine monohydrate into a glass with at least 300ml of liquid (water or fruit juice).
It is best to consume immediately after training or on non-training days in the morning after waking up.
Creatine Monohydrate (99.2%), Nicotinamide, Pyridoxine Hydrochloride, Cyanocobalamin.
ingredients | /100 grams | NRV 2 | /portion 1 | NRV 2 |
niacin | / | / | 16 milligrams | 100% |
vitamin B6 | / | / | 1.4 milligrams | 100% |
B12 vitamin | / | / | 2.5 mcg | 100% |
Creatine Monohydrate | / | / | 3.0g | / |
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