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226ERS Creatine Monohydrate 300 Gr
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226ERS Creatine Monohydrate 300 Gr

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  • It serves to obtain energy quickly, delays fatigue and has a restorative effect.

  • With only monohydrate .

  • No gluten, no preservatives, stabilizers or added maltodextrin.

  • vegan .

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Product information 226ERS Creatine Monohydrate 300 Gr

WHAT IS CREATINE MONOHYDRATE?

226ERS Creatine Monohydrate 300 Gr - Neutral Flavor is a powdered food supplement made from Creatine. This 226ERS creatine is gluten free and suitable for vegans, Monohydrate only, with no added preservatives, stabilizers or maltodextrins.

Most of the creatine is found in skeletal muscle, mainly in the form of phosphocreatine, which is used to obtain energy quickly, but creatine also has an alkalizing capacity and decreases muscle acidosis, thus delaying fatigue and having a restorative effect.

The function of creatine monohydrate is to increase the phosphocreatine stores of the muscles so that ATP continues to be produced, providing the energy necessary for the muscles to continue working during high intensity exercise.

WHAT ARE THE BENEFITS OF TAKING 226ERS CREATINE MONOHYDRATE?

It is the perfect supplement for both strength training and long-term activities:

  • It contributes to a greater production of muscular torque, an increase in training intensity and a greater work capacity.
  • Ingredient clinically shown to help increase muscle strength and to increase lean body mass.
  • Helps energy reserves and supports muscle building, improving physical performance and work capacity at the fatigue threshold.
  • Reduces fatigue after physical activity obtaining a faster recovery.
  • It also improves attention and mental performance, improving concentration and the ability to absorb information.

HOW TO TAKE THE 226ERS CREATINE?

  • Quick load: Take a dose of 20-30g (3-5 scoops) for 7 days divided into 4 daily doses.
  • Slow load: Take 6g/day (1 scoop) for 4 weeks.
  • Maintenance: Take 3g/day (½ scoop) for 8-10 days.

FORMAT

300 gr jar.

FLAVOR

Neutral.

NUTRITIONAL INFORMATION

Per 100 gr Creatine 100 gr

ALLERGEN TABLE

alegenos-creatina

ADVERTENCIAS

Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.

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