3/1 Ratio between Carbohydrates (2 sources) and Proteins (Pea) -
With a plus of Essential Amino Acids and Glutamine (Kyowa®)
With extra vitamins and minerals
Easy absorption and delicious taste
Allergen Free and Vegan Friendly
Excellent taste, digestion and dissolution
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Crown Sport Nutrition 3:1 Vegan Recovery is the Premium Vegan recovery with a plus of nutrients. The perfect complement to take after your workouts.
Crown's 3:1 Vegan Recovery+ is a top-quality recuperator that provides all the necessary nutrients to optimize recovery in sports in which strength-endurance predominates.
Its composition is balanced in such a way that it provides a 3/1 ratio between carbohydrates and proteins that according to scientific studies (Margolis, LM. et al., MSSE. 2020) is the ideal ratio to enhance both energy and energy recovery processes. muscle, in addition to promoting a hormonal profile (Kraemer, WJ. et al., JAP. 1998) suitable to optimize these processes after training or competition.
3/1 Ratio between Carbohydrates (2 sources) and Proteins (Pea) -
With a plus of Essential Amino Acids and Glutamine (Kyowa®)
With extra vitamins and minerals
Easy absorption and delicious taste
Allergen Free and Vegan Friendly
It combines 2 sources with a high glycemic index, Dextrose and Maltodextrin, in a 1/1 ratio, which is ideal for optimizing energy recovery processes (glycogen replacement) after physical activity (Mata, F. et al., Revista Euroamericana of Sports Sciences, 2018).
Contains as a protein source, our exclusive and unique micronized pea protein. This source of protein, although it is of vegetable origin, being micronized is quickly assimilated (Overduin, J. et al., F&NR. 2015) and, in addition, being fortified with essential amino acids, it favors post-existing muscle recovery processes. I train, above all, when they are ingested in a drink that contains the carbohydrates dextrose and maltodextrin (which is the mixture mentioned in the previous point) (Zawadzki, KM. et al., JAP. 1992). The addition of proteins facilitates the repair and recovery of exercised muscle (Saunders, MJ. et al., JSCR. 2007).
Why have we added a plus of this important amino acid? Well, to reach what is known as the “leucine threshold”. Since this threshold is essential to activate the physiological post-training recovery systems (protein synthesis via mTOR) (Phillips, SM. et al., Nutrición y Metabolismo. 2016), which together with the rest of the essential amino acids (from the pea protein plus additives) we will make them optimal.
we have fortified the formula with some essential amino acids (L-Threonine, L-Lysine, L-Isoleucine and L-Methionine) to complement the aminogram of the pea protein, which, being of plant origin, has a lower percentage of some of them, what are known as limiting amino acids. With this we achieve an amino acid profile of high Biological Value, that is, similar to that of the most common protein sources of animal origin, such as dairy (Whey).
This non-essential amino acid, among other functions, seems to improve the functioning of the immune system because it serves as fuel (Calder, PC et al., AA. 1999), mainly macrophages and lymphocytes. In relation to this, protein supplementation itself benefits the immune system, since the amino acids themselves are signaling agents, which, among others, regulate the function of lymphocytes (Bumrungpert, A. et al., JMF. 2018).
added to reach at least 15% of the NRV to facilitate all body recovery processes. - Minerals: we have only added the necessary minerals (Sodium, Potassium, Magnesium and Calcium) to promote rehydration after training. This matrix of ingredients is specially designed for optimal absorption and for the arrival of all its nutrients to the muscle cells to be fast and effective. And like all Crown Sport Nutrition® products with spectacular flavor and digestibility.
(33%) Maltodextrin, (32%) Dextrose, (17%) Micronized Pea Protein, Defatted Cocoa Powder, (2.6%) L-Leucine, (1.4%) L-Glutamine (Kyowa Quality®) , sodium citrate, aromas, magnesium salt of citric acid, calcium salt of citric acid, (0.4%) L-threonine, (0.36%) L-lysine HCl, (0.28%) L-isoleucine, vitamin mix (L-ascorbic acid, D-biotin, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, cyanocobalamin, cholecalciferol, pyridoxine hydrochloride, phylloquinone, thiamine hydrochloride, riboflavin, pteroylmonoglutamic acid ), (0.2%) L-methionine, sweeteners: sucralose, acesulfame-K.
Mix 50g of product (1 heaping scoop) with 250 – 300 ml of water, shake well and drink immediately after physical activity.
Chocolate.
750 g jar (15 doses).
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.
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