Pure creatine monohydrate
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Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the body's creatine is found in skeletal muscle . These cells can store more creatine than is normally obtained from the daily diet and synthesized by the body.
By taking dietary creatine supplements, the muscles retain more creatine. A minimum daily intake of 3g of creatine has been scientifically shown to improve physical performance in successive bouts of short, high-intensity exercises such as interval cardio and weight training.
Muscle creatine saturation in 30 days is significantly increased. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.
Format:
Bottle of 250 caps.
How to use:
It is recommended to take 3 capsules 2 times a day of the "slow load" creatine capsules on an empty stomach. Take them preferably before and after training with plenty of fluids and simple carbohydrates.
Ingredients:
Creatine Monohydrate, Glazing Agent (Bovine Gelatin; Color: Titanium Dioxide), Bulking Agent (Magnesium Stearate).
Nutritional information:
One service: 6 capsules | ||
For 1/2 dose
|
For 1 dose | |
(3 capsules) | (6 capsules) | |
Creatine monohydrate | 1950mg | 3900mg |
*Recommended daily amount: 6 capsules.
ADVERTENCIAS
Food supplements should not be used as a substitute for a balanced diet. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of small children.